Thursday, January 21, 2010

"The Simply Positive Home"

In my mini class that I call "the Simply Positive Home," I encourage participants to get excited about creating a Sacred or Happy Place for themselves within their homes. The process begins with "Making All A's in Clutter
Clearing".

l. A=Awaken to the fact that your life and surroundings MUST change to create a happy space that enhances your life and health.

2. A=Awareness of HOW the clutter is affecting your life and the willingness to make a major change.

3. A= Assessment of where to start, what is the most important project to undertake, what tools and expertise is necessary, and who can help. Assessing is the list of Who, What, When and Where, supplies, timeline, costs, etc.

4. A=ACTION! Begin to action quickly with small steps in 15 minute intervals. ACTION is the key to this whole process. Work with goals that can be accomplished in a short period of time. Keep your energy up and drink water. Use a timer help keep sessions brief.

5. A=Appreciation is Gratitude. Always take time to appreciate all that you have done, each step. Look back and admire the work that you have completed. Praise, praise, praise yourself for Good work!

Basically, you repeat this process over and over, gradually building the size of the project. You will gain momentum and get very excited about the process and the results! You Can Do It!

Sunday, January 17, 2010

Make All A's in Clutter Clearing!

What is clutter?
The word "clutter" derives from the middle english word -'clotter' which means to coagulate -or clot. That is about as stuck as you can get. Visualize clutter as lots of Clots in your home! Ooh!

Clutter is stuck energy.
Clutter accumulates when energy stagnates, and likewise, energy stagnates when clutter accumulates. So the clutter begins as a symptom of what is happening with YOU in your life and then becomes part of the problem itself because the more of it you have, the more stagnant energy it attracts to itself. AND this can happen fast or slowly.

Where are you on the Clutter Scale?

Zero (0) clutter (everything in order)--- to--- (10) Hoarding!


Clutter is stuck energy of the Past! Live in the Now!
KNOW NOW!